TrueCare Health is a fully integrated multidisciplinary physiotherapy practice run by a team of experienced Physiotherapists. TrueCare Physiotherapy Clinics are located conveniently across four easily accessible towns in Gippsland – Sale, Bairnsdale, Maffra & Heyfield.
We are proud to collaborate with Traralgon Physiotherapy , Physio Traralgon, to offer a wider network of expert care across the region.
Get skilled physiotherapy care at home from our professionals. We provide personalized treatment plans to reduce pain and promote recovery. Our services are ideal for post-surgery rehabilitation, chronic diseases, and senior care, since they provide convenience without compromising quality.
Physiotherapy Exercises is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center, and improving coordination and balance.
Sporting injuries are very common and recovery can be difficult if the injuries are not timely diagnosed and managed effectively. With adequate knowledge about the sports specific bio-mechanics the injuries can be prevented or managed effectively avoiding further complications.
A fall is an event which results in a person coming to rest inadvertently on the ground or floor or other lower level’. World Health Organisation. Falls occur at all ages, among children, young adults and people in their middle years. However, the consequences of falls can be more serious for people aged 65 years and older.
Corporate Fitness focuses on injury prevention through pre-employment screening, ergonomic assessment, workstation setup, preventive exercises (prehab), and post-injury rehabilitation to enhance employee well-being and workplace safety.
Over 1,000 Successfully Treated Happy Clients!
